WFOB is the best women’s gym around. The gym is clean, well equipped, and has a fantastic staff. Personally, I train with Lecticia. She is wonderful and becomes your own personal cheerleader. She is extremely motivational to say the least. I cannot say enough positive things about this gym. It is truly a wonderful place to belong too!
Women’s Fitness is a non-intimidating, all female setting with modern strength training equipment and vast array of cardio machines, dumbells, stability balls and more. We provide various classes to fit your schedule at unbeatable prices !
Beginning with a complete assessment (exercise history, nutrition, body composition and physical endurance) our fitness professionals learn what changes need to be made to attain your personal goals.
Once your program is designed we teach you how to use the equipment properly and safely.
From split-body strengthening routines to 30 minute circuits, we’ll customize a program that fits your lifestyle and needs.
What’s your excuse? Call or send us an email today !
We offer a full range of services including:
- Terrific fitness classes including Spinning, Yoga, Aerobics and more
- Top of the line strength training and cardio machines
- Brand New Tanning Booths
- Circuit Training
- Personal Training
- Weight Loss Programs
- Corporate and Student Rates available
Give us a call or stop by to see what we can do for you.
We know you’ll be impressed with our approach and our facility. We are here to help you meet your fitness goals! Call us today to schedule a free workout!
Julie and Steve