If your company is interested in a 16-Week Health and Wellness Program similar to this, please reach out to Julie by email at memberservices@womensfitnessofboston.com or by phone at 617-227-1221.

WFOB partnered with the Department of Public Health for the State of Massachusetts – Mass Rehabilitation Commission on the launch of a 16-week Health and Wellness program this year.

Thanks to the efforts of Joy McMahon and Victoria Krinsky, this program was no cost to MRC staff and included a variety of Monday fitness classes, Personal Training Fitness Assessments, and Friday In-Class Presentations to incorporate health and fitness into everyday life.