|Fall Schedule Changes:|
Group Personal Training Sessions – Join the WFOB 42-Day Get Healthy Challenge and up to earn $10 per week ($5 per session) off your weekly payment. Click HERE for the GPT Session schedule.
Sculpt Series – (replacing Summer Series starting Weds, Sept 4th 6:30pm and Thursday, Sept 5th 1pm) – A low impact 30 minute workout targeting 2 or 3 muscle groups. Learn a variety of movements using multiple modalities and your own body weight. Get toned and defined, build bone density and muscle strength.
|Welcome our newest TEAM WFOB Personal Trainers/Coaches|
|Meet Ginelle. Ginelle is a TEAM WFOB Personal Trainer and CPR/AED certified. Originally from the Netherlands, she grew up playing tennis and horseback riding. After moving to Boston, Ginelle first joined WFOB as a member before joining the team. Ginelle is committed to helping her clients become stronger and more confident in the gym.|
|Meet Shamika. Shamika is a WFOB Team Personal Trainer/Coach committed to helping you learn healthy habits to last a lifetime. She is CPR/AED certified and also loves to dance. After training her clients you can also join her in one of her Boss Chick Dance Workout classes soon to be offered on Saturday at WFOB. She is originally from Augusta, GA and moved to Boston 15 years ago. Upon losing 50 lbs over 3 years ago, she recommitted her lifestyle to health and wellness. Her own inspiring wellness journey motivates clients and members daily. Call 617-227-1221 or visit WFOB to schedule your session with Shamika today!|
|Meet Jess. Jessalynn, or Jess is a TEAM WFOB Personal Trainer/Coach and Yoga and Group Fitness Instructor. She is an avid yoga practitioner, teacher, and student who’s incredibly passionate about being active, living a healthy lifestyle, and giving back to her community. She was born in El Paso, TX and grew up as an army brat, having lived in Alabama, Germany, France, Turkey, and Massachusetts. Over the years, her love of leading a healthy lifestyle grew into more of a burning passion. Jess received her 200-hour yoga teacher certification from Bali Yoga School in March of 2019. She studied under two teachers from Rishikesh, India. Stop by WFOB and meet Jess today.|
|Reserve a Spot in the 42-Day Get Healthy Challenge and Claim your FREE 3-month Workout Guide Now|