Women’s Fitness of Boston offers many personalized services and club amenities for members. From individual fitness assessments and personal training to team functional training, we have it here for you in our comfortable workout setting.
Services and Amenities
Two NEW Tanning Booths
Weight Loss Programs
Daily and Rental Lockers
Stop by or give us a call today.
Personal trainers can help anyone, regardless of physical condition or age. The first thing to do is decide what your goals are.
Do you want to add some definition?
Or do you just want to get in shape?
Are you recovering from an injury and need to exercise?
Do you want to improve your athletic performance?
A personal trainer can help with all that and more. This person is a coach, role model, educator and cheerleader who will customize a program to fit your needs, budget and schedule. Some people may want to use a trainer several times a week. Others may just want an occasional check-in with a trainer to get feedback. It’s all up to you.
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