Weds 6:30pm – 7pm
Thursday 1pm -1:30pm
Summer Series Get toned and defined this summer at WFOB in this new 30 minute low impact workout targeting specific muscle groups (two/three) each session. Work abs/glutes, back/chest, biceps/triceps and build bone density and self-confidence!
|Fitness Class Schedule|
|30 days $30|
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