Train Virtually Anywhere with a Team WFOB Coach!
Brianna (lost 11 lbs & 10.5 inches in 28 days)
Holly (lost 5.2 lbs & 5 inches in 28 days)
Katy (lost 5 lbs & 7 inches in 28 days)
WFOB is more than just a gym. It's a community of healthy minded, supportive women. We help you create healthy lifestyle habits to last a lifetime. Be the best version of you! Meet with our high quality, educated TEAM WFOB trainers/coaches to help you get results, be fit and strong!
STRONG Nation, Yoga, Pilates, Strength & Conditioning, Cardio Kickboxing, Power Flex 45, Tabata and more...Workout with TEAM WFOB Group Fit and build bone density, burn fat, burn calories, tone, build core strenth, and build overall confidence! Plus with our Virtual Pass get access to Studio SWEAT onDemand classes - 100's of pre-recorded sessions to meet your busy schedule! Get your workout done during your lunch hour and in the comfort of your own home!
Select a virtual pt package (no membership required!) Begin with a complete assesment (exercise history, nutrition, body composition, and physical endurance). Set S.M.A.R.T. goals and learn how to get started to attain your personal goals. Get results with MYZONE (MYZONE MZ-3 belt included with ALL VIP PT Memberships).
Supplements and Ready Made Meals with Prestige Labs! We have finally found a supplement line that we can 100% put our names behind knowing that the product meets our standards. Because of this, we are proud to announce that Women's Fitness of Boston is now a licensed distributor of Prestige Labs Supplements. Being a licensed distributor for them lets us provide you with the best price available! This is not your average supplement line. This line has a variety of products that can help in boosting anyone’s health and wellness journey. Save 40% Off Prestige Lab Supplements. CLICK HERE TO SAVE NOW.
Our state of the art equipment is high quality and well maintained. Come in for a great workout. Equipment Includes: Life Fitness Treadmills, Precor Crosstrainers, Cybex Equipment, Free Weights and Much More.
Outside of your workout, the food you fuel your body with is essential to looking, feeling, and performing your best. If you want real results then you’ve got to eat right. That's why we're excited to announce that we've partnered with Nutre Meals - a Local and 100% Massachusetts based meal delivery company - to fuel your fitness goals the easy way. Nutre's meal delivery fits whatever diet you’re on. Whether it's paleo, healthy, bulking, cutting, they’ve got you covered.
We are a supportive community with both caring members and a passionate team staff including 5 onsite TEAM WFOB Personal Trainers. If the walls could speak, they would share success stories of members overcoming issues of self-confidence, loss of loved ones, divorce, personal achievements, goals accomplished, marathons completed, fitness competition ribbons, Instagram model success stories, body image improvements, weight loss journeys, and more. We believe fitness is an overall journey of mindfulness and is created by balance. Our goal is to help women implement healthy habits for a lifetime both mentally and physically!
WFOB is a full service fitness club, with high quality, educated personal trainer/coaches and group fitness instructors helping clients get results! We help you create healthy lifestyle habits to last a lifetime. Be the best version of you! Learn to live healthy, be fit, be strong, and join our community of fit and healthy minded women today!