Enjoy a variety of WFOB's group fitness classes online via ZOOM in the comfort of your own home! Stay healthy! Stay fit! Stay connected! Now offering unlimited Studio SWEAT OnDemand classes with the WFOB 30 Day VIP Virtual PASS!!!
Learn More about the 30 Day Virtual Pass below
*schedule is subject to change
Featured Deal - 30 Day VIP Virtual Pass
Missing your workout routine? No worries! WFOB offers a variety of at home VIRTUAL options for you to stay fit, healthy and connected from the comfort and convenience of home! Women only. Must be 18 years of age and up. Pay classes, small group personal training sessions excluded. Once purchased, you will receive a login and password to register for classes in your own WFOB software or email email@example.com. Virtual class packages include access to WFOB ZOOM live classes and nutrition/custom video features within the In Charge Technologies App. ***Studio SWEAT OnDEMAND classes included with the 30 Day Virtual Pass monthly billed option ONLY. Additional login information provided upon joining.
WFOB is more than just a gym. It's a community of healthy minded, supportive women. We help you create healthy lifestyle habits to last a lifetime. Be the best version of you! Meet with our high quality, educated TEAM WFOB trainers/coaches to help you get results, be fit and strong!
STRONG Nation, Yoga, Pilates, Strength & Conditioning, Power Flex 45, Tabata and more...Workout with TEAM WFOB Group Fit and build bone density, burn fat, burn calories, tone, build core strenth, and build overall confidence! Plus with our 30 Day Virtual Pass get access to Studio SWEAT onDemand classes - 100's of pre-recorded classes to meet your busy schedule! Get your workout done during your lunch hour and in the comfort of your own home!
Select a virtual pt package (no membership required!) Begin with a complete assesment (exercise history, nutrition, body composition, and physical endurance). Set S.M.A.R.T. goals and learn how to get started to attain your personal goals. Get results with MYZONE (MYZONE MZ-3 belt included with ALL VIP PT Memberships).
Our state of the art equipment is high quality and well maintained. Come in for a great workout. Equipment Includes: Life Fitness Treadmills Precor Crosstrainers Cybex Equipment Free Weights Much More.
Outside of your workout, the food you fuel your body with is essential to looking, feeling, and performing your best. If you want real results then you’ve got to eat right. That's why we're excited to announce that we've partnered with Nutre Meals - a Local and 100% Massachusetts based meal delivery company - to fuel your fitness goals the easy way. Nutre's meal delivery fits whatever diet you’re on. Whether it's paleo, healthy, bulking, cutting, they’ve got you covered.
Julie, I can’t thank you enough! I put on a tape and it wasn’t the same. Connecting is key! Quads are screaming so I know classes are doing their job.
- Kathy G (right) pictured with sister Diane
We are a supportive community with both caring members and a passionate team staff including 5 onsite TEAM WFOB Personal Trainers. If the walls could speak, they would share success stories of members overcoming issues of self-confidence, loss of loved ones, divorce, personal achievements, goals accomplished, marathons completed, fitness competition ribbons, Instagram model success stories, body image improvements, weight loss journeys, and more. We believe fitness is an overall journey of mindfulness and is created by balance. Our goal is to help women implement healthy habits for a lifetime both mentally and physically!
WFOB is a full service fitness club, with high quality, educated personal trainer/coaches and group fitness instructors helping clients get results! We help you create healthy lifestyle habits to last a lifetime. Be the best version of you! Learn to live healthy, be fit, be strong, and join our community of fit and healthy minded women today!