Author archive for: admin
04.112017July 5, 2020
04.112017February 6, 2018
04.112017October 29, 2019
Team Functional Training (TFT) Reservation Req
By admin
SPACE is LIMITED – Must have Team Functional Membership (TFT) Type to participate – 24 hours notice req to cancel. Must book thru WFOB Software....
04.112017July 5, 2020
Express Spin With Weights
By admin
A high intensity cardio workout with interval blasts AND incorporating strength training with weights
13.052015May 1, 2017

Online Training & Nutrition
Online Training and Nutrition INCLUDED WITH ALL MEMBERSHIPS Women’s Fitness of Boston offers an ONLINE training and nutrition program! The program is included with all membership and training...
01.072014July 1, 2014
09.062014June 9, 2014
16.042014April 16, 2014
Congratulations to WFOB member Antoinetta Kelley
By adminIn Special Events
Congratulations to WFOB member Antoinetta Kelley for completing her first Powerhouse Classic Bikini Competition! Check out her photo on our Instagram and follow us for...
28.082013August 28, 2013
Kate
By adminIn Group Instructors
Kate is a certified fitness instructor who teaches Strength In Motion and Pilates at WFOB.