Julie DiLeo is currently co-owner of Women’s Fitness of Boston with her husband, a NASM Certified Personal Trainer and Performance Enhancement Specialist, Group Fit Certified, as well as both CPR/AED certified. She has a passion for health and fitness and believes strongly in helping all women achieve both health and wellness into their lifestyle. She currently teaches POUND Rockout.Workout, Power Flex 45 ,Strength & Conditioning, and Team Functional Training Sessions at Women’s Fitness of Boston. She holds additional certifications in Yoga, Kwando (cardio kickboxing), Jillian Michael’s BodyShred, and STRONG by Zumba group fitness classes. Her training philosophy incorporates a balance of all styles of fitness exercise including circuit training, HITT, and flexibility and strength training. She believes that you must work hard for results and follow up with proper diet and nutrition after your workout. Please stop by the club and introduce yourself anytime to discuss your fitness goals with Julie!