Unity Yoga

Unify your mind, body and soul through teachings of dignity, peace, humility and growth as highlighted in the iconic Desiderata poem. Participants are encouraged to...

Yogalates

Yogalates is a blend of yoga and Pliates focusing on core, balance and improving overall flexibility. Build strength and find Zen in this combo class.

Power Flex 30

A 30-minute fitness class focusing on toning muscle, building strength and learning the proper techniques to exercise to maximize results safely and effectively.