Happy November! Meet Arlande, WFOB’s Energetic Lady of the Month

Another great story from our adoring, fit, and healthy community that makes up WFOB is here! Read on to meet one of WFOB’s most consistent gym-goers.

What do you do for work?
I’m an administrative analyst for the City of Boston.

What made you join WFOB?
A coworker invited me to come with her and I’ve been hooked since then.

What are your fitness goals?
I want to lose about 20 lbs but mostly be fit and stay active.

How has your life changed since becoming a member? 

Since joining  WFOB, I now enjoy working out and look forward to come the gym

What is the pose or move in any class or workout that makes you feel strong?

I really enjoy all the classes. I definitely have more strength and endurance since joining

What do you think everyone should know about WFOB?

WFOB is a great judgment free zone where you can get a good workout at your own pace.  No pressure. I love it!