Julie DiLeo is currently co-owner of Women’s Fitness of Boston with her husband, a Group Fitness Instructor, and a NASM Certified Personal Trainer – PES, as well as both CPR and AED certified. She has a passion for health and fitness and believes strongly in helping all women achieve both health and wellness into their lifestyle.  She currently teaches Piloxing, POUND Rockout.Workout, Power Flex 45 and Strength & Conditioning at Women’s Fitness of Boston. Her training philosophy incorporates a balance of all styles of fitness exercise including aerobic, anaerobic, and flexibility and strength training.  She believes that you must work hard for results and follow up with proper diet and nutrition both before and after your workout.  Please stop by the club and introduce yourself anytime to discuss your fitness goals with Julie!