03.062019

Pilates Express

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Join us for a 30 minute express pilates class to increase core strength and improve overall flexibility. Learn a variety...

15.102018

Unity Yoga

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Unify your mind, body and soul through teachings of dignity, peace, humility and growth as highlighted in the iconic Desiderata...

30.082018

Yogalates

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Yogalates is a blend of yoga and Pliates focusing on core, balance and improving overall flexibility. Build strength and find...

26.022018

Power Flex 30

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A 30-minute fitness class focusing on toning muscle, building strength and learning the proper techniques to exercise to maximize results safely...